Joanna Kingsley

Jo is a work-from-home Mum to two boys. She's a freelance writer, with a degree in Film and English and a personal passion for mental health and wellness, which she talks about on her blog, My Anxious Life.
She also loves food and drink, photography, history, nature and art, and is passionate about passing on her love for all these things to her sons through learning and adventure. Jo can often be found (with a glass of wine in hand!) mooching around a castle, museum or gallery, or out daydreaming in the woods. And, as a Nottingham native, there are no better woods to explore than Sherwood forest, following in the footsteps of Robin Hood!

A child is actively learning to write with a pencil and marker amidst a colorful array of stationery and office supplies.

Make your own worry jar #31daysofactivities

Caring for our kids is every parent’s priority and that includes all aspects of their health, including their mental health. Today for our 31 Days of Activities series we have …