Anxiety

We are living in times of uncertainty, and that uncertainty in the world can lead to anxiety. Anxiety happens to all of us but what do we do when it …

The utterly amazing Long Creations has let me share this with you all directly, as she was struggling with all the visitors to Dropbox and beyond, and the site kept …

Social distancing during the current situation means you’ll be spending a lot more time at home than you usually do. Unless you’re a key worker, you’ll be working remotely and …

Today we have a very apt post from Mari’s World in our 31 Days of Learning talking us through some ideas for how you can help your kids mental health …

We have the delightful Kate from Refined Prose today in our 31 Days of Learning event – and I’ll let her tell you all about what she is going to …

31 Days of Learning is really into full swing now, so let’s turn our attention to the way that we can use mindfulness to help improve our children’s health with …

How long do you spend scrolling through your social media profiles each day? If you haven’t thought about this yet, the answer could be… too much time! it might be …

Anxiety is a big issue these days for many people. Now that we as a society are a lot more aware of various mental health issues, we are all regularly …

OK, so as humans we sometimes judge people. But why should we? Not only can it be incredibly unfair, but it’s just not a nice trait to have. When it …

Today, this came up onto Facebook. As usual, you can be just casually scrolling through the feed, and then there is an advert. In this case, it was an advert …